Today I want to talk about the place where you find the chair – the good old office. But is it so good. Taking the amount of time we spend in the office what have you done to make that part of your life as enjoyable as possible? Here are some ways that may help. There are of course many better ways, but I think all of these points will not decrease your productivity so they pass in my book.

1. Get a proper chair. There is enough information on this site to guide you, but for a start read this post about choosing a good ergonomic chair.
2. Give your office a facelift. A good paintjob can give your office a totally different look and feel. Lighter colors will make your office appear bigger, but if you are the arty type a bit of orange or green may just do the trick. Whatever color you choose make sure it is a one that you enjoy. A portrait against the wall can bring life to an otherwise dull office. So can a plant or two.
3. Get organized. You don’t have to become a neat freak, but you should be able to find whatever you are looking for in a very short period of time. Few things are as frustrating as looking for something when you have to get a job done fast.
4. Make sure the setup of your office is correct. In short your chair, table and the position of you documents should be setup in a position that allows you reach documents that you frequently use without having to leave your chair every time. You want to limit the amount of times you turn your neck and the office lighting should be right.
5. If you are short of cash or your boss doesn’t like spending money (few do) get yourself a back support cushion.  Some come with a built in massage to stimulate tired and aching muscles.
6. Don’t become a prisoner in your own office. Remember a prisoner doesn’t have the freedom to leave his jail cell whenever he wants. You do have freedom, so use it. A break after thirty minutes or so will rejuvenate your body and mind and I am sure you will find that your productivity increases dramatically when you return from your break. Frequently getting out of your chair is also one of the best things you can do when you sit the whole day.
7. Ensure your office gets sufficient fresh air, that the temperature is just right and that no direct light shines in your eyes.

Feel free to add your own thoughts in the comments section.

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